Honey Mustard Chicken Tenders -
We served them with a citrus salad and a broccoli rice...
Thursday, April 11, 2013
Wednesday, April 10, 2013
Sloppy Joes with Zucchini - The Fresh 20
This week is Kids Friendly week on The Fresh 20
Today we served Veggie Sloppy Joes with Zucchini
I thought they were going to be vegetarian, but they werent - you can use ground turkey or beef. We opted for beef. And there are tons of veggies packed inside. And Zucchini is ALWAYS a hit in our home!
The kids gobbled this one right up!!
Friday, April 5, 2013
Chicken and Bok Choy ~ Recipe
Chicken and Bok Choy
Ingredients:
2 tsp Olive Oil
2 lbs Chicken of your choice (Pictured is deboned boiled drumsticks)
Bunch of Bok Choy
Package of Snow Peas
1/2 cup of Leeks sliced
2 Cups Chicken Broth
1/4 cup of Corn Starch
Directions:
Heat pan on medium heat, add Olive oil.
Sautee chicken until cooked.
Add snow peas and leeks.
Sautee for another 5 minutes.
Add Chicken Broth and Bok Choy.
Lower heat to simmer
Cover and allow Bok Choy to wilt.
In seperate small bowl add corn starch and a few teaspoons of cold water. Stir until Corn starch is dissolved. Add to liquid in pan and stir.
Recover for 5 minutes then serve over steamed rice.
Enjoy!
Sausage Jambalaya ~ Recipe
Sausage Jambalaya
Ingredients:
1 lb Sausage (Smoked) - (we used turkey sausage and chicken sausage)
1 Yellow Onion
2 Ribs of Celery
1 Green Pepper
1 Bay Leaf
Pinch of Cayenne Pepper
1 Can Diced Tomatos (14 oz)
1 Can Chicken Broth (14 oz)
1 Tsp Cumin
1 Tsp Chili Powder
1 Tsp Poultry Seasoning
1 Tsp Worcestershire Sauce
Optional - Add Chicken and/or shrimp...
Directions:
Chop onion, celery and green pepper. Add all ingredients into crockpot. Cook 6 - 8 hours.
Serve over rice or pasta.
Enjoy!!!
Tuesday, April 2, 2013
World autism Day! April 2nd
Today is Autism Awareness day!!
My daughter is 1 in 88!
How are you celebrating??
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